- How to maintain passion in a marriage
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- Esther Perel , Marriage and Family Therapist, Author
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Esther Perel
Marriage and Family Therapist, Author
Can you love someone if you no longer desire him/her sexually? Marriage and relationship therapist and author Esther Perel has advice for maintaining passion in a marriage understanding the difference between love and desire.
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How to maintain passion in a marriage
Why is it so often the love remains but the passion withers in a marriage? Is it even possible to be in love without the desire that fueled your romance in the first place? Esther Perel, a well-known marriage and family therapist, offers bold and provocative advice on intimacy and sex:
The difference between love and desire:- If love is about having, then desire is about wanting.
- Although you can be generous in both love and desire, they’re not always the same thing.
- Desire allows one to safely experience the darker emotions of love, like jealously, aggression, power and control.
- Being in love creates a sense of closeness that can sap the erotic vitality out of a relationship. Desire needs space to thrive.
- Passivity and complacency: partners sometimes complain “You don’t make me feel desirable” when they could be asking themselves “What can I do to help generate feelings of desire from my partner?”
- A breakdown of imagination: When you have a breakdown of desire you have a breakdown of imagination and you have people who no longer know how to say erotically engaged.
- Familiarity: It’s common for couples to be in love but not have sexual desire. A couple can become so familiar with each other that they get stuck in certain roles that desexualize each other.
- Each partner should ask themselves: what is my responsibility in generating a certain kind of excitement between us? Not just the excitement in bed, but the excitement in the relationship. Keeping your relationship interesting and vibrant helps a lot.
- Try to recreate the energy that first got you together.
- Remember that desire ebbs and flows, but love remains constant.
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