• How to understand infidelity
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  • Esther Perel , Marriage and Family Therapist, Author
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    About this video


    There are lots of reasons why people are unfaithful, and while it's nearly always painful to their partners, it doesn't have to be fatal to the relationship. Some important questions, and answers, about infidelity, from couples therapist and author Esther Perel.


    Esther Perel's book

    Esther Perel's book


How to regain trust after an affair
How to end a friendship
How to stop fighting about money
How to maintain passion in a marriage
How to apologize to your partner
How to create financial partnerships in your marriage
How to tell if there's enough sex in your relationship
How to deal with a partner who is being a jerk
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    How to understand infidelity

    Does an affair inevitably destroy a marriage?
    An affair that is revealed is often a crisis in a marriage. Sometimes this crisis will finish off a relationship that is already dying on the vine and in other instances it actually has the capacity to jolt people into a whole new relationship with each other.

    Why do people stray?
    The central issue of the crisis is always about an aspect of betrayal – that the affair is a betrayal. But, people stray for a host of reasons. Also, people often point to an affair as a symptom of a relationship gone awry. But, in fact, people often have affairs when they are actually quite happy in their relationship. It’s not always because they want to leave, it can actually be way for them to stay.

    It’s complicated. People stray because they want to flee the constraints of their relationship. Sometimes people feel disempowered in their relationship and they find someone who values them and validates them in a way that they don’t experience at home. Sometimes people stumble upon a discovery of themselves that they have never known and that never existed in their marriage.

    Cultural Influences
    The tendency in America is to want to instantly leave the marriage after an affair because Americans are more comfortable with divorce than infidelity. In more traditional societies, the needs of the individual are embedded with the needs of the extended family – a person’s personal hurt is not enough to decide to dissolve the family and change the lives of those who depend on the family. This is in contrast to America, which is a more individualistic society, where personal freedoms are so highly regarded. This is not to say that the hurt is different, only that more traditional cultures are more prepared to find a way to live with compromises in a marriage.

    The Key Question
    What is the meaning of the affair? The answer to this question will determine how the affair will affect the marriage. The affair needs to be put in the larger context of the relationship.

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    How to understand infidelity

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