Displaying 1 to 12 of 19
  • How to increase your endurance

    Dr. Pamela Peeke, Fitness Expert and Author

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  • How to strengthen your core

    Dr. Pamela Peeke, Fitness Expert and Author

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  • How to build upper body strength

    Dr. Pamela Peeke, Fitness Expert and Author

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  • How to measure body composition

    Dr. Pamela Peeke, Fitness Expert and Author

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  • How to fit a quick workout into your day

    Chris Freytag, Fitness Expert, Prevention Magazine

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  • How to reduce cellulite with exercise

    Chris Freytag, Fitness Expert, Prevention Magazine

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  • How to maximize a walking workout

    Chris Freytag, Fitness Expert, Prevention Magazine

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  • How to tone your arms

    Chris Freytag, Fitness Expert, Prevention Magazine

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  • How to tone your abs with pilates

    Chris Freytag, Fitness Expert, Prevention Magazine

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  • How to keep your resolution to lose weight

    Elizabeth Somer, Registered Dietician and Author

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  • How to start living a healthier lifestyle

    Trisha Calvo, Executive Editor, Shape Magazine

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  • How to bike ride safely in traffic

    Steve Madden, Editor-in-Chief of Bicycling and Mountain Bike Magazines

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