Displaying 1 to 12 of 23
  • How to avoid menopausal weight gain

    Elizabeth Somer, Registered Dietician and Author

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  • How to get kids to eat healthy snacks

    Elizabeth Somer, Registered Dietician and Author

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  • How to lower your risk for heart disease

    Elizabeth Somer, Registered Dietician and Author

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  • How to incorporate healthy fats into your diet

    Elizabeth Somer, Registered Dietician and Author

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  • How to choose the healthiest foods

    Dr. Pamela Peeke, Fitness Expert and Author

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  • How to break the stress-fat connection

    Dr. Pamela Peeke, Fitness Expert and Author

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  • How to eat well during pregnancy

    Dr. Keith Eddleman, Director of Obstetrics, Mount Sinai Hospital, New York

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  • How to interpret the new egg carton labels

    Cynthia Sass, MPH, RD, Nutrition Director, Prevention Magazine

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  • How to use bagged salad greens safely

    Cynthia Sass, MPH, RD, Nutrition Director, Prevention Magazine

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  • How to choose healthier ice cream

    Cynthia Sass, MPH, RD, Nutrition Director, Prevention Magazine

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  • How to choose healthier pasta

    Cynthia Sass, MPH, RD, Nutrition Director, Prevention Magazine

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  • How to feed your family super-foods

    Trisha Calvo, Executive Editor, Shape Magazine

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