Displaying 16 to 30 of 44

  • How to tone your arms

    Chris Freytag, Fitness Expert, Prevention Magazine

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  • How to interpret the new egg carton labels

    Cynthia Sass, MPH, RD, Nutrition Director, Prevention Magazine

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  • How to use bagged salad greens safely

    Cynthia Sass, MPH, RD, Nutrition Director, Prevention Magazine

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  • How to tone your abs with pilates

    Chris Freytag, Fitness Expert, Prevention Magazine

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  • How to choose healthier ice cream

    Cynthia Sass, MPH, RD, Nutrition Director, Prevention Magazine

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  • How to choose healthier pasta

    Cynthia Sass, MPH, RD, Nutrition Director, Prevention Magazine

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  • How to feed your family superfoods

    Trisha Calvo, Executive Editor, Shape Magazine

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  • How to keep your resolution to lose weight

    Elizabeth Somer, Registered Dietician and Author

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  • How to drink alcohol while dieting

    Elizabeth Somer, Registered Dietician and Author

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  • How to jump start your weight loss plan - part 1

    Trisha Calvo, Executive Editor, Shape Magazine

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  • How to prevent holiday weight gain

    Elizabeth Somer, Registered Dietician and Author

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  • How to jumpstart your weight loss plan - part 2

    Trisha Calvo, Executive Editor, Shape Magazine

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  • How to start living a healthier lifestyle

    Trisha Calvo, Executive Editor, Shape Magazine

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  • How to stay on a diet

    Trisha Calvo, Executive Editor, Shape Magazine

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  • How to eat to control mood swings

    Elizabeth Somer, Registered Dietician and Author

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